Yuppp. You heard that right. What does Professor Berge have us up to now? Read more below.
We’re All Gonna Die One Day
That title look familiar? It should. It was the title of one of my recent blog posts where I told you what my audio and video project would be about, but if you don’t remember: “We’re All Gonna Die One Day” drives home a powerful message: we only have one life to live, so why let fears or insecurities hold us back? In the video, I challenge common gym-related fears, like not knowing how to use equipment or being afraid of looking foolish. I share how fitness transformed my life, and even though I didn’t personally struggle with gym intimidation, I relate to the urgency for change when health or happiness is at stake. The title underscores the idea that life’s brevity means we should prioritize our well-being, embrace failure, and take action now—no excuses.
The style was inspired by many of the motivational speeches and podcasts I listen to. Perhaps you’ve heard of Eric Thomas?
The Process
I’m not going to lie, walking into the gym with my long shot list had me a bit overwhelmed, especially because I normally just record willy nilly, but I got it done! I shot with my iPhone 14 Pro, most of the time in cinematic mode. In addition, I used my favorite tripod from Amazon. There were quite a few shots at the end that my boyfriend, Jordan, shot; I really like how those turned out.
I used the same audio from my audio project last week and only edited a few spots. To edit my video, I used CapCut pro, exporting at 1080P and 30spf.
I chose YouTube incase I ever explore YouTube in the future, plus I wanted to see how simple/hard it was to upload a video.
I used all of these pieces of equipment because I know them well. I was confident in my ability to produce a project I was proud of with the time I had since I use these tools often. Plus, I am happy with their quality!
Attribution
Phone alarm snooze and stressed man: Photos by cottonbro studio
Fail wood tiles: Photo by Markus Winkler
Partner battle ropes: Photo by Leon Ardho
Gym machines: Photo by TUBARONES PHOTOGRAPHY
Mistakes are proof you are trying: Photo by RDNE Stock project
Stop making excuses tiles: Photo by Brett Jordan
If you just say yes to yourself graphic: Me! Made on Canva
Here it is!
I hope you enjoy!
Love Yourz,
Kai:)
